Your body is a business

Your body is the first business that you’ll ever run

Have you ever thought about this:

“Your body is the first and most important business that you’ll ever run. Master the art of mastering your body and and you’re guaranteed to master any other are, especially the art of business ”

Francois Chapman

This principle became more and more clear to me within the last 10 year while I was involved in numerous startups that are now successful running businesses. How you do one thing is how you do everything and one of the most difficult projects to manage is your own body. With so many contributing factors like biology, genes, mindset, environment and many more playing a major role in how you look, feel & perform, it’s of utmost importance to manage your body like the first & last business that you’ll ever run.

Think about it for a moment. If you mastered the art of mastering your own body, having the energy that you’d love to have, the inspiring thoughts that you’d love to have, the capability, the look & the confidence because you know you’re healthier & more fit that anyone else in the board room… What would that mean to your business? To your relationships? To your life?

Your body, your business.

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